grief education 2/2

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Grief Work: What's the Difference Between Solitude and Isolation?

Grief Work: What's the Difference Between Solitude and Isolation?

Grief Work: What's the Difference Between Solitude and Isolation?

Since Dominic ran ahead to Heaven, I find I need even more alone time than before. But I take care that solitude doesn’t become isolation.

Nov 20, 20241 min read

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Grief Work: Healthy Boundaries

Grief Work: Healthy Boundaries

Grief Work: Healthy Boundaries

In the aftermath of child loss, healthy boundaries are no longer optional, they are necessary for survival.

Nov 15, 20241 min read

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Grief Work: Shake Off the Shame

Grief Work: Shake Off the Shame

Grief Work: Shake Off the Shame

Shame tells us we are unworthy of love and belonging and that is simply a lie.

Nov 6, 20241 min read

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Grief Work: Self-Care Isn't Optional

Grief Work: Self-Care Isn't Optional

Grief Work: Self-Care Isn't Optional

When taking care of others means NOT taking care of myself, then in the end, I’m of no use to anyone

Oct 30, 20241 min read

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Grief Work: Can't Fake It Forever

Grief Work: Can't Fake It Forever

Grief Work: Can't Fake It Forever

Child loss is hard. Child loss is not "curable" or "solvable" and it's not helpful to pretend it is.

Oct 28, 20241 min read

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Grief Work: I Can Get Back Up. Even When It Hurts.

Grief Work: I Can Get Back Up. Even When It Hurts.

Grief Work: I Can Get Back Up. Even When It Hurts.

Every time I fall and get back up I prove to my heart it's possible.

Oct 25, 20241 min read

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Grief Work: How Stress Impacts Grief

Grief Work: How Stress Impacts Grief

Grief Work: How Stress Impacts Grief

Grief means there is already a low-level hum of background stress every. single. day.

Oct 23, 20241 min read

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