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I think the most helpful post I’ve ever shared is this one.
I hope that you feel confident sharing it with your family and friends as an invitation to conversation and as a bulwark against unrealistic expectations.
Holidays are hard no matter how long it’s been. 
Melanie ❤

I know it is hard.  I know you don’t truly understand how I feel.  You can’t.  It wasn’t your child.


I know I may look and act like I’m “better”.  I know that you would love for things to be like they were:  BEFORE.  But they aren’t.


I know my grief interferes with your plans.  I know it is uncomfortable to make changes in traditions we have observed for years.  But I can’t help it


I didn’t ask for this to be my life.


Read the rest here: Grief and Holidays: What the Bereaved Need From Friends and Family

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