The longer since his leaving, the more I feel I need to have it together in public. My tears are inexplicable to those who've forgotten,

If you can, join us.  You may be nervous up to the very minute you show up or log on but I PROMISE you will not regret it. 

There is no "right way" or "wrong way" to handle holidays after losing a child. For many, there is only survival.

In the aftermath of child loss, healthy boundaries are no longer optional, they are necessary for survival.  

I and several other seasoned bereaved parents will share a bit about how to navigate this difficult time of year.

Every time I fall and get back up I prove to my heart it's possible.

If you can’t do it all, do something. And celebrate.

Truth is, unless I face my feelings, give my heart time to experience them and work toward processing them, I cannot even begin to heal.

Sleep is important. I can’t do the work grief requires if I go too long without it.

When faced with a wall of overwhelming and cascading feelings, I do the next right thing-whatever that may be until I see a sliver of light.